New After School Group Times for 2018-19
More options directly after school!
Later evening times to provide even more scheduling flexibility allow more athletes to participate in our in-season training programs. |
Dealing With a Sports Injury?
Return To Competition Program |
Affiliates |
Lewis Fitness & Performance is a high-performance training facility designed for athletes looking to make a serious commitment to their long-term health & performance. Lewis F&P provides athletes with an environment in which they can help identify their greatest needs and work toward improvements both inside and outside the training facility.
With an emphasis on the individual, each client is provided with unique programming, nutritional tips and guidelines, and the coaching necessary to carry reach their goals effectively. Lewis F&P athletes have competed successfully at national and international levels, but mostly right here in Erie. Recognized for its no-nonsense, motivating training environment with just the right mix of science and attitude, the knowledge displayed and results attained will get you to where you want to be. |
Lewis Fitness & Performance News & events
LFP Athlete Ryan Zapolski Selected to Represent USA in the 2018 Winter Olympics!!!
lewis fitness & performance congratulates Blidi Wreh-Wilson on being selected 70th overall by the tennessee Titans in the 2013 nfl draft
Lewis trained Trevor kennedy Signs with CFL's Winnipeg![]() Read the story here.
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NFL DRAFT PROSPECT, BLIDI WREH-WILSON TRAINS AT LEWIS FITNESS & PERFORMANCE![]() . Click here to read an article from the Erie Times News.
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Click the video to watch a clip of Blidi's training at LFP
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